You are not alone.
Hi, my name is Jim Brown and I am using my experience with lung cancer to inspire and encourage the battles of others.
5/6/22
Today is my 7th anniversary of survivorship.
Gratitude
The other night I told my wife that I thought I was gonna be here for a long time, I said it with a confidence that I have not carried at any time in this journey.
She asked me why I thought that?
My answer is simply this:
I have never felt so attuned to my mind, body, and spirit.
Because of this, my life force is burning hot, and I am creating an environment in my body that is untenable to cancer.
I do daily intentional work in order to reinforce the inner citadel that protects and preserves the life force.
Yup, I said it just like that, and I believe it all in the most deepest of ways.
WIM Hoff
Breathing for warriors.
Cold therapy.
Stress inoculation.
Self imposed adversity.
Nervous system management.
Stoicism.
Yoga.
Animal therapy.
Massage and body work.
Mental health management.
Community.
Thank you to my community.
As 7 years loom on horizon I am surviving longer than most with my disease, it continues to be uncharted waters.
I am ready.
Let there be rock.
Hold Fast
"It is our attitude toward events, NOT events themselves, which we can control. Nothing is by it's own nature calamitous - even death is terrible only if we fear it." -Epictetus
2019 Cyclocross Nationals - Rad Family Reunion
Check out how Jim (and others) are finding freedom on the new Kona Remote 160. After you check out this amazing video head on over to Kona to learn more about the Remote 160.
Love the moment and count your blessings. #holdfast #fuckcancer#theholdfastproject
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Check out what Jim has to say on The Gravel Lot podcast
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Keep up with my personal journey on The Hold Fast Project blog.